[00:01 – 07:56] Opening Segment
• Introducing Charlie Harary – a business executive, author, and public speaker known internationally
The importance of what stops a person from achieving success
• Charlie shares his advice on achieving success and happiness
• The key to delivering a message effectively is to put yourself in the audience’s perspective
[07:57 – 14:59] How to Unlocking Your Potential
• How to change your thoughts and bridge the gap between your current life and the life you want
• The journey that led Charlie to write the book “Unlocking Greatness”
• Changing thoughts to change brains
• Understanding how the brain works, how habits work, and how rituals work
[15:00 – 22:12] Understanding Your Mind, Finding Your Soul, and Achieving Happiness
• The eulogy exercise is one of the tools used to help readers understand what they are looking for in life
• Happiness is about feeling empowered and having a positive perspective on life
• Circumstances do not lead to empowerment
Having a great perspective can help you feel empowered no matter where you are
[22:13 – 29:51] Gratitude is the Key to Achieving Happiness and Empowerment
• Happiness is a perspective and not necessarily dependent on external factors
• Gratitude is the most important muscle that we have and helps to build a positive outlook
• Success should be measured against oneself, not against others
• Everyone has different life scenarios, so the comparison should be avoided
[29:52 – 37:15] Become Your Goals: The Science Behind Creating Good Habits
• You don’t need an award or the size of a house to feel successful
• Every time you have a thought, neurons fire in your brain and create connections
• Goals are directions, but you become the goal by embodying it and creating
Habits allow you to grow in a way that actually sticks
[37:16 – 44:08] Closing Segment
• As you repeat the behavior, it becomes neurologically embedded into your brain
Link behaviors to create good habits
• Charlie on the rapid-fire questions
